Welcome home to yourself—to your Soul Renewal! To your innermost questions, longings, dreams, desires. • Welcome home to yourself—to your Soul Renewal! To your innermost questions, longings, dreams, desires. • Welcome home to yourself—to your Soul Renewal! To your innermost questions, longings, dreams, desires.
Hello I'm Brooke ~ welcome to Soul Renewal!
I am so excited to connect with you! My heart is wide open and ready to meet you wherever you are, whether you are 20 or 90 years old. As a mental health therapist since 2005 and a Spiritual Director since 2025, I have experience working with people from all walks of life.
I’ve struggled with anorexia, been a caregiver to my mom with Alzheimer’s, and dealt with chronic pain. Yes, I’ve been through some dark and devastating times. And I’ve made it through. You can too. My deep connection to Spirit and my alignment with my inner wisdom have truly helped me move through my challenges.
To me, Soul Renewal is about coming home to your soul and exploring your deepest self. Learning to find peace within and to live from this place. This journey is one I hope to walk with each of my clients. Whether you are looking for a Therapist, a Spiritual Director, or Contemplative Walking, I feel confident that my experience, compassion and authenticity will help you fill your soul.
Areas of Expertise:
grief • body image issues • seniors • caregivers • anxiety • depression • feeling stuck
Spiritual Direction — or Spiritual Companionship, as I like to call it — is a space to look inside, connect to Spirit/God/Source/Beloved/your Higher Power/the Universe/whatever you call the beautiful mystery that is only loving and supportive and available at all times.
In a session, my job is to deeply listen. To help you find your answers within yourself by fostering that powerful connection to Spirit. We may also meditate, pray, sit in silence, read poetry, or journal as ways to deepen that connection. Your job is to come with a heart that is open to receiving. I look forward to joining with you on this incredible journey.
Frequently Asked Questions:
How often do we meet? Typically, once a month, to reflect, renew, and make the other 500 waking hours a month more fulfilling
What if I’m not religious or spiritual? Spiritual Companionship is for everybody! It doesn’t matter if you are spiritual, come from a traditionally religious background or have never set foot in a church. It doesn’t make a difference to me what your religious background is; I’m open to meeting with everyone.
What is your spiritual foundation? I attend a Unity Spiritual Center, but I draw on several different traditions as well, including traditional Christianity, Buddhism, and Hinduism.
You matter. Your life is worth living and you deserve to feel joyful, easeful in your relationships, at home in your body, free from negative self-talk, confident communicating your needs, and at peace with your past.
To me, therapy is about creating a safe space and building a connection so you feel comfortable exploring whatever it is that troubles you. Because I’ve lived in both the darkness and the light, I have a deep respect for wherever you are on your journey and understand what it will take to help you shift into a new space. With two master’s degrees and over 20 years of experience as a therapist, I am confident that I can meet you where you are and walk with you as you find your way.
Contact me to schedule a free 30-minute consultation. Together, we can make a change.
Immerse yourself in nature as we embark on a contemplative walking journey. This is an opportunity for you to tap in to your deepest self as you listen with an open heart. Being outdoors, combined with the gentle rhythm of moving your body, helps you clear your mind of self-limiting thoughts and beliefs and allows you to be right here, right now! For many of us, it is an opportunity to connect with the Divine as we notice all that is sacred around us.
In a contemplative walking session, we will meet at an agreed-upon spot (usually trailhead or a park). After a short grounding time where we do a breathing/meditation exercise and set an intention for the walk, we will head out. We will co-create this soul-journey; you may want to walk alone, or you may want my companionship. Silence or connection. We will end with a debrief. This modality is powerful, connected, grounding, and intentional.
Speaking to groups of people is a passion of mine! I have been honored to share my experience and insights with several Unity Spiritual Centers in the Denver area and in the Vail Valley. I am available to speak on topics such as spirituality, Unity, and the wondrous miracles that we get to experience every day.
Additionally, I can speak on topics related to body image and eating disorders, Alzheimer’s and caretaking, and grief and loss.
Please contact me for questions, references, or to schedule. I look forward to connecting with you!
Let's Connect!
Brooke Lindquist, MSW, MA
844 Main Street, Suite 202, Louisville, Colorado 80027
brookielindquist@gmail.com • 303.579.7554